AYURVEDA YOGA IMMERSION
FOR TEACHERS + THOSE IN TRAINING
Immersion: 3rd - 6th September 2026 - IN ESSEX
Assessments: 28th September
This Ayurveda Yoga immersion is designed for qualified yoga teachers and those in-training who are looking to add greater depth, structure and purpose to their teaching practice.
Blending supported self-inquiry with theory and in-person training, you’ll learn how to integrate key Ayurvedic principles into your offerings, allowing you to support your clients in a more therapeutic and intentional way.
The course covers the foundational teachings of Ayurveda, including its lineage and philosophy, doshic theory (Vata, Pitta, and Kapha), the Five Elements and how we perceive them, alongside daily rituals and seasonal living practices to cultivate balance, vitality and resilience both on and off the mat.
“THIS IS FOR THE YOGA TEACHER WHO KNOWS THE BODY IS SACRED, WHO SENSES THERE’S MORE TO THIS PATH THAN POSTURES, AND WHO IS READY TO EMBODY A PRACTICE THAT HEALS .”
DEPTH
By learning the foundations of Ayurveda, you’ll be able to craft yoga practices that weave intelligent themes and therapeutic sequencing with appropriate asana, breath-work and meditation.
You’ll also explore how to adapt your tone, language and make use of space-setting with fragrance, music and ambience to elevate your teaching and create an immersive experience for your students.
STRUCTURE
This course encourages you to move away from last-minute planning or random class structures by offering a practical framework to anchor your teaching with cohesion and purpose.
Through a blend of theory and embodied practice, you’ll learn how to build intentional classes that align with the seasons, the Elements or specific themes, creating experiences that resonate more deeply with your students and offer them tools they can carry into everyday life.
PURPOSE
By offering your students teachings that blend the wisdom of Ayurveda with the practical tools of Yoga, you will be able to create a therapeutic, holistic system that supports real-life wellbeing.
Your teaching not only becomes more intentional and useful but also elevates the way you hold space. Sharing from a place of authenticity and purpose can also enrich your own experience as a facilitator, keeping you inspired, connected and rooted to your why.
This training will enable you to:
✺ Offer specialised Ayurveda Yoga classes to your students in a class or 1:1 setting
✺ Create personalised protocols for private clients including Ayurveda Yoga, Dinacharya, Daily routines, Ritucharya, Seasonal Guidelines and lifestyle advice
✺ Teach high value retreats and workshops to enrich student experience and increase your earning potential
✺ Inspire and inform your clients with key Ayurveda practices including daily rituals and lifestyle advice
✺ Deepen your personal practice and learn practical, therapeutic tools to navigate and remedy personal challenge, life transitions including menopause, ailments and imbalances.
What we’ll cover
✺ History of Ayurveda
✺ Philosophy
✺ The 5 Elements: their role in the world, their effects on the body + how to balance them
✺ Understanding Doshas + Subdoshas
✺ Discovering the Gunas: Sattva, Rajas + Tamas
✺ Ritucharya + the art of seasonal living
✺ Ayurveda Asana Practice
✺ Self development: understanding Ayurveda + you
✺ Creating Lesson Plans + Group work
✺ Assessments
Course Structure
01
Ayurveda + You - 1:1 consultation + action plan, daily routines, seasonal guidelines, 3 day digestive reset
02
Online Theory - Ayurveda 101, dosha specific pre-recorded yoga classes
03
4 Day Immersion - practice, theory, integration + sharing
3-6th September, 1:30 - 6pm
04
Teaching assessment - student shares
28th September, 9.30 - 3pm
Meet your Facilitator
“When I first started teaching 8 years ago, I was eager and passionate. I wanted to teach all the fast paced, power classes with challenging asanas, complicated dynamic flows and varied themes. My teaching matched my lifestyle: urgent, scattered and with little opportunity for rest. Oh how things have changed.
When I began studying Ayurveda in 2020, I questioned everything. How I was showing up in the world, what I wanted to share and I began wondering who my classes were actually serving? Was I teaching for my students or myself? Were my offerings useful or a bit shallow?
Now I teach from an embodied, practical and intentional place. Each sequence, asana, word, fragrance and theme I share is rooted in the wisdom of Ayurveda to serve my clients purposefully.”
MY QUALIFICATIONS + EXPERIENCE
Ayurveda clinical practitioner (2020 - present)
Forest Therapy (in-training 2025)
Dynamic Reformer (2025)
portals to rest (2024)
Ayurveda Diploma Nutrition & Lifestyle Level 1 + Level 2 Clinical Practitioner (2020-2024)
Ayurveda Yoga Training 100hrs (2020)
Level 2 & 3 Anatomy & Physiology (2020)
Pilates Diploma, Level 3 YMCA (2020 + 2024)
Vinyasa 200hr YTT (2017)
This training for you if…
…YOU ANSWER YES TO ANY OF THE FOLLOWING:
✺ Do you feel called to deepen you teachings and offer classes with purpose and structure?
✺ Do you want to move beyond generic alignment cues and offer the wisdom behind the energetics of asana?
✺ Are you tired of winging it and want an intelligent, intentional framework to guide your teaching?
✺ Do you feel called to honour Yoga’s roots and help shift the narrative away from yoga as fitness, back towards yoga as a practical healing modality.
✺ Are you craving more depth, coherence and purpose in your offerings and want to move beyond creative choreography toward classes that truly support balance and well-being.
✺ Are you drawn to cyclical and seasonal living and want to weave that wisdom into your teaching and also support your own wellbeing?
✺ Are you ready to deep dive into your own health and integrate Ayurveda into your lifestyle so you can share from embodied experience?
✺ Do you want to feel inspired and reignite your passion for teaching?
FAQs
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50 hrs combined in-person training, pre-recorded content + self study
3x Pre-recorded Ayurveda yoga classes: Vata/Pitta/Kapha
Kriya + Dinacharya guidebook
1:1 Ayurveda Consultation with Charlotte + action plan to understand your constitution, your natural role as a yoga teacher and how to support yourself
1x Ayurveda Health Questionnaire
1x Lesson Plan PDF
Student sharing sessions
Option to join Alumni Facebook Community Group
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- This course focusses on how you can apply Ayurvedic wisdom to your offerings as a yoga facilitator in classes, 1:1s, retreats and workshops.
You’ll be able to support your students with breath-work, asana, meditation, daily routines and seasonal practices to help guide them back to balance.
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- You’ll need to hold a 200hr yoga certification or currently be in training
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- No. This is not an Ayurveda Practitioner course so you will not be able to prescribe or diagnose.
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- 100% attendance is required for the immersion
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Immersion: 3-6th September 1:30 -6pm
Teaching practical day: 28th September 9.30-3pm
Venue: Shambala, Leigh on sea
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Full Price £550
Early bird £450 until June 1st
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✺ 1x Lesson Plan PDF
✺ 10% discount off Aligned Living Membership
✺ Option to join Alumni Facebook Community Group to build your network, share work opportunities and give support
✺ Access to 1:1 Continued Ayurveda Yoga Mentoring
