Meet Charlotte

Hey! I’m the face behind Charlotte Grace Ayurveda. I’ve been on a long-old journey with ‘wellness’ and health but I didn’t start out here.

You can read about my arty part here in my JOURNAL.

MCharlotte is a qualified Ayurveda Diet + Lifestyle Consultant and practitioner on a mission to help those who feel overworked, burnt out and stressed, reclaim their right to a balanced, vibrant life. Working closely with her clients, she intelligently applies the ancient principles of Ayurveda and Yoga, using food as medicine, herbs, rituals and practices to remedy life’s challenges.

She lives her own life prioritising simplicity and balance guided by the seasons, growing her own medicinal herbs, foraging with friends, spending time in nature, creating tinctures and potions and moving with intention.

She works as an Ayurvedic practitioner, a movement coach and retreat facilitator and chef, travelling all over the world, though the Essex marshland where she lives has her heart.