What is your Mind/body type?
Ayurveda tells us that our constitution or mind/body type is what makes us uniquely US. Ever wondered why someone can wear a jumper in Summer and still feel the cold, and another gets hangry if dinner is delayed? Why some people can gain weight at the slightest change in food, and others do five push ups and suddenly look like the HULK?
Understanding our constitution gives us an insight into how best we can support ourselves and our specific needs.
This quiz will give you a solid idea on what mind-body type you are based on how you answer the questions. For a more accurate and personalised report book a 1:1 health consultation
TAKE THE TEST
PLEASE NOTE: When going through these questions, choose your answers based on what is most relevant to your overall experience of you when you are healthy and most balanced rather than when you have felt unwell. Sometimes it can help to ask someone else who has known you for a long time.
2025