Name
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First Name
Last Name
Email
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Phone
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Have you had an Ayurveda Consultation before?
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Yes
No
Unsure
Date of Birth
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MM
DD
YYYY
Age
Time of birth (if you know it)
Hour
Minute
Second
AM
PM
Where were you born?
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Which of these is most relevant? You can tick multiple...
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I have an existing health concern
I would like to know my mind-body type
I would like to assess if I have any current imbalances
I am keen to learn more about how I can support myself
General interest in ayurveda
I would like to improve my diet
Not sure
Do you have any specific health concerns?
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What are your main concerns?
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Skincare, skin issues
Digestion, gut health
Mental Health, mood, emotional health
Sleep
Energy levels
Hormonal health, fertility, peri/menopause
Seasonal Living
Nutrition and food
General Health
Physical Fitness
Disease prevention
Help with a specific medical condition
Have you had any significant or persistent problems or diagnoses in the past? If so, please list them here, along with any current symptoms
Are you on any medication or supplements?
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Do you follow any specific diet?
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Describe how your digestion feels. (Ex: erratic, sluggish, fast, balanced, get very thirsty, etc.)
Do you have any allegies?
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How many bowel movements per day do you have?
Describe your bowel movements: ease, does it float or sink, any mucous, colour, any undigested food present.
Relationship status (married, single, in a relationship). If in a relationship, for how long and how is it going? Do you live together?
What is your occupation? Describe your work schedule/pattern. Are you happy with it?
How would you describe your personality?
Which of these best describes you? You can click multiple answers...
My skin tends to be dry and I often feel cold.
Often feels damp in your clothes
Cold hands and feet
I am always hot
I often feel anxious, nervous or unsettled.
I get irritable easily
I'm super chilled
I am very creative with lots of ideas and imagination, but often find it difficult to follow through
I am driven and goal oriented
I go with the flow
I’m sensitive and can be emotionally reactive.
I feel scattered and have trouble finishing tasks
I like to push myself and improve
I enjoy routines and don’t like sudden changes.
I enjoy rest and comfort and find it hard to get motivated at times.
I am content with what I have and not easily driven by ambition or competition.
I have slow digestion
My appitite is strong and I get hangry if I don't eat regularly
I take my time making decisions and like to weigh all the options.
I may get easily distracted or forgetful.
I find it hard to let go of things—whether people, routines, or possessions.
I love change and get bored easily with routines.
I am nurturing and often put others' needs before my own.
My thoughts move quickly, and I tend to jump from one idea to another.
I like trying new things and crave novelty.
I can withdrawn and feel heavy with emotional
I get frustrated or angry when things don’t go as planned.
I prefer being in control and dislike inefficiency.
I’m very driven and tend to set high standards for myself.
I’m decisive and don’t like delays or indecisiveness in others.
I’m calm, steady, and like to stick with what’s familiar.
I’m scattered, creative, and full of new ideas.
I’m focused, ambitious, and easily irritated by inefficiency
I start new exercise routines often but have trouble sticking with them.
I prefer movement that is creative, fun, and doesn’t feel too structured.
I thrive on intense, competitive, and challenging workouts.
I prefer structured routines like HIIT, running, or strength training.
I value comfort and may need motivation to get moving.
I’m naturally strong and enduring but tend to move slowly.
I can be inconsistent—warm one moment, withdrawn the next.
I value honesty and tend to be a straight-talker, even if it sounds blunt.
I’m a good listener and rarely interrupt.
I avoid confrontation and may keep feelings to myself to preserve harmony.
What best describes you when stressed:
I thrive on stress, I seek a fast paced lifestyle
I get irritable and angry
Stress makes me anxious
I hardly ever get stressed
I internalise my stress
What is the date of your last menstrual period?
Periods: please describe your cycle and any concerns or irregularities
How do you feel about the following areas of your life? Sex and Intimacy, Finances, Life purpose, Friendships, Family relationships, :
Family health - are there any significant or recurrent health concerns in your family?
What do you do for relaxation and rest?
Do you feel ready to make change for the benefit of your health?
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Absolutely yes, I will do anything
I am prepared to make changes, though need to take it slowly
I'll give it a go, but I have a lot on
Not sure, my intentions are good, but I find it hard to commit
I don't know, depends on what they are
I don't really want to make changes
I won't make any changes right now I am just intrigued to hear what you say.
Are you working with any other practitioners at the moment?
Would you be interested in any of the following?
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Guided mind/ body resest
Cleanse programme
Retreats
Online Subscription with tailored recipes, home remedies, mini lectures, journalling prompts, movement + mindful practices
1:1 meditation + yoga nidra
Online Deep Rest Group sessions
Have you sent your photos of tongue and full length body shot?
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please send to charlottegracehopson@gmail.com
Yes
No