3 Day Reset

Welcome to your fully supported 3-day at-home Ayurveda Reset. I have designed this experience to offer your body and mind a little nurturing and support whilst we find ourselves at this in-between stage as we transition from Late Winter (Vata) to Early Spring (Kapha).

I gently offer this reminder to you before we start:

This is not about restriction.

We are not on a dramatic cleanse.

The purpose of this is not to be hungry.

This is a guided recalibration and a gentle reset.

If you haven’t already joined the Whatsapp - please do that now:

JOIN THE COMMUNITY

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  • Best for those who are independent, proactive, and just need some direction.

    This is a focused, stand-alone session for those who want expert input and Ayurvedic insights, and feel confident taking the next steps on their own.

    Includes:

    ✺ A one-to-one consultation (single session)

    ✺ A simple, step-by-step Ayurvedic action plan

    ✺ Herbal remedy protocol tailored to your concerns

    ✺ A food sheet to support your specific needs

    £75

PRACTICES

  • Best for those who are independent, proactive, and just need some direction.

    This is a focused, stand-alone session for those who want expert input and Ayurvedic insights, and feel confident taking the next steps on their own.

    Includes:

    ✺ A one-to-one consultation (single session)

    ✺ A simple, step-by-step Ayurvedic action plan

    ✺ Herbal remedy protocol tailored to your concerns

    ✺ A food sheet to support your specific needs

    £75