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This is an ever evolving library of Ayurveda-informed resources, movement practices, meditations and methods for seasonal living.
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How to stop Hayfever from ruining your summer.
It was really interesting to me to read that one of the first modes of treatment or prevention for hay fever or rhinitis is nasal saline irrigation!! THE NETI POT.
The Importance of Simplicity..
It’s important to go back to simplicity if you can. Here’s why.
